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Ships Psychology
Home
About
About Us
Our Team
What to Expect
Rebates & Fees
Careers
Treatments
Sexual Health
Mental Health
Relationships
Gender
Trauma Processing
Neurodiversity-Affirming Therapy
Erotically Marginalised Support
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Blog
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Book Now
Contact
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Using ChatGPT as a therapist?
Relationships, Mental Health Sarah Ashton 10/30/25 Relationships, Mental Health Sarah Ashton 10/30/25

Using ChatGPT as a therapist?

There are many incredible benefits now available when it comes to emotional support, but it’s also important to hold in mind the limitations AI presents in comparison to therapy.

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What is double empathy?
Relationships, Mental Health Sarah Ashton 10/30/25 Relationships, Mental Health Sarah Ashton 10/30/25

What is double empathy?

The double empathy theory challenges the outdated idea that autistic people “lack social skills”, and instead highlights that communication is a two-way street.

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How do SSRIs affect erections?
Relationships, Mental Health Sarah Ashton 10/30/25 Relationships, Mental Health Sarah Ashton 10/30/25

How do SSRIs affect erections?

Antidepressant medications can be life-changing and play an important role in supporting mental and sexual wellbeing, especially when used alongside other therapeutic interventions like talk-based therapy.

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Why have I lost desire for my partner?
Relationships, Mental Health Sarah Ashton 10/14/25 Relationships, Mental Health Sarah Ashton 10/14/25

Why have I lost desire for my partner?

It’s one of the most common concerns individuals, couples, and people in different relationship dynamics bring to therapy: “Why don’t I feel desire for my partner anymore?”

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How does OCD impact intimacy and relationships?
Relationships, Mental Health Josh Cohen 5/20/25 Relationships, Mental Health Josh Cohen 5/20/25

How does OCD impact intimacy and relationships?

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How to strengthen your relationship using 'check-ins'
Relationships, Mental Health Josh Cohen 10/30/24 Relationships, Mental Health Josh Cohen 10/30/24

How to strengthen your relationship using 'check-ins'

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Fatphobia & Intimacy
Relationships, Mental Health Josh Cohen 9/2/24 Relationships, Mental Health Josh Cohen 9/2/24

Fatphobia & Intimacy

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How do I know if I am in a healthy relationship?
Relationships, Mental Health Josh Cohen 8/12/24 Relationships, Mental Health Josh Cohen 8/12/24

How do I know if I am in a healthy relationship?

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Sensate Focus Therapy for sexual health & intimacy
Relationships, Mental Health Josh Cohen 6/5/24 Relationships, Mental Health Josh Cohen 6/5/24

Sensate Focus Therapy for sexual health & intimacy

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Relationships, Mental Health Josh Cohen 3/25/24 Relationships, Mental Health Josh Cohen 3/25/24

Vulva Appearance anxiety

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Expressions of Sex & Gender
Relationships, Mental Health Josh Cohen 1/23/24 Relationships, Mental Health Josh Cohen 1/23/24

Expressions of Sex & Gender

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How to Understand and Heal Sexual Pain
Relationships, Mental Health Josh Cohen 11/18/23 Relationships, Mental Health Josh Cohen 11/18/23

How to Understand and Heal Sexual Pain

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What do I do if I want more sex than my partner
Relationships, Mental Health Josh Cohen 10/17/23 Relationships, Mental Health Josh Cohen 10/17/23

What do I do if I want more sex than my partner

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Sexual Self-compassion
Relationships, Mental Health Josh Cohen 10/9/23 Relationships, Mental Health Josh Cohen 10/9/23

Sexual Self-compassion

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Why do people feel suicidal?
Relationships, Mental Health Josh Cohen 10/3/23 Relationships, Mental Health Josh Cohen 10/3/23

Why do people feel suicidal?

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What are your options if you have an unwanted pregnancy
Relationships, Mental Health Josh Cohen 9/26/23 Relationships, Mental Health Josh Cohen 9/26/23

What are your options if you have an unwanted pregnancy

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Am I Bi Enough?
Relationships, Mental Health Josh Cohen 9/22/23 Relationships, Mental Health Josh Cohen 9/22/23

Am I Bi Enough?

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What do I do if I want non-monogamy but my partner doesn't?    (or vice-versa)
Relationships, Mental Health Josh Cohen 9/19/23 Relationships, Mental Health Josh Cohen 9/19/23

What do I do if I want non-monogamy but my partner doesn't? (or vice-versa)

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Schema Therapy
Relationships, Mental Health Josh Cohen 8/11/23 Relationships, Mental Health Josh Cohen 8/11/23

Schema Therapy

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Lets talk about Grammar & Pronouns
Relationships, Mental Health Josh Cohen 6/13/23 Relationships, Mental Health Josh Cohen 6/13/23

Lets talk about Grammar & Pronouns

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Older Posts
Trans Awareness Week is a reminder that visibility alone isn’t enough. Safety, affirmation, and belonging are what truly protect people’s wellbeing! 🏳️‍⚧️💜

For many trans and gender-diverse people, the current political climate isn
We've put together a little FAQ to give you a deeper insight on whether Sensate Focus is for you. ⭐

It includes the most commonly asked questions about our new Self-Guided Sensate Focus course. We hope it's helpful, but as ever, if you have any more
New blog! What is double empathy? 

The Double Empathy Problem is a theory developed by autistic scholar Dr Damian Milton. It challenges the outdated idea that autistic people “lack social skills.” 

Instead, it highlights that communicat
🌀 Free resource: Mindful Touching Exercise & Reflection. 🔗 in bio!

Developed by SHIPS psychologists. 

The worksheet guides you step-by-step through the exercise and offers reflection prompts so you can explore your personal preferences, sensi
Free resources: walk don't run! 🔗 in bio 🔗

These resources have been developed by SHIPS psychologists to support anyone seeking thoughtful, trauma-informed guidance. Each one is designed to offer helpful conversations, practical tools, and space f

@shipspsychology


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