Relationship Therapy

Relationships are central to our wellbeing and lives.

At SHIPS, we understand that sometimes we all need assistance to grow, heal or make some tough decisions about our relationships.

Our skilled relationship therapists are non-judgemental and don't advocate for any ideal relationship structure or sexual preference. We work in a collaborative manner with you to build a safe space in which to explore the presenting issues that have brought you to therapy.

We understand that entering therapy with a partner/s can feel very vulnerable, and we do our best to create an environment for individuals and their partner/s to identify and explore their connection in order to build strong, lasting relationships.

Common reasons for attending

Conflict within your relationship
Communication issues
Sexual health issues (e.g., different levels of desire)
Exploring sexuality, kink and relational structures
Feelings of disconnection in your relationship
Uncertainty about the future of your relationship
Navigating separation
Trust issues
Pre and post pregnancy support
Becoming parents
Infidelity
Support for coping with external stressors
Learning how to support a partner who is/has experienced mental health issues, trauma or abuse

Our approach

Your relationship therapist may use a number of different therapeutic approaches, informed by their practice background, the presenting issues and your unique concerns. This means your therapy is tailored to the unique needs of your relationship. We recognise that you are the experts on your own experience and let you be agents of your journey in therapy. We always work collaboratively.

All of the therapies used in our practice have a sound theoretical basis and are supported by the evidence of research comparing different treatments and systematic reviews. This may include: