Erectile Dysfunction

SHIPS Self-Help Bundle now available: three self-guided online courses for $182 (valued at $260).

This series offers a deeper exploration of how your arousal patterns develop, alongside practical, evidence-informed techniques to support presence, c

Today is the first day of Lesbian Visibility Week, and we're thinking about health, wellbeing, and why visibility still matters. 🩷🧡🤍

For many lesbians and queer women, feeling seen and recognised directly affects wellbeing.

When identities are a

New blog: How can I stop sexually intrusive thoughts?

It is often not the thoughts themselves, but the lack of understanding about why they occur and what they mean, that causes the greatest distress. Without context, these experiences can feel frig

SHIPS Self-Help resource: Arousal Influences & Internal Patterns Worksheet

A resource containing both an example and a blank worksheet for you to complete. You and your loved ones can use it to map out all the factors (mental, physical, and envi

Free online resource! My safety plan

Developed by SHIPS psychologists. A ready-to-use template for creating a clear, personalised plan to support your safety and wellbeing. Whether you’re navigating mental health challenges, relationship con

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We recognise the Wurundjeri people of the Kulin Nation as the traditional custodians of the land and sea on which we work and live. We pay our respects to elders past, present and emerging, and we acknowledge that this land was stolen and never ceded. Always was, always will be Aboriginal land.