Practicing mindfulness has many emotional, social, and neurological benefits. Sarah Ashton - psychologist, researcher and director of Sexual Health and Intimacy Psychological Services (SHIPS), will explain how you can use this skill to increase the quality for your sexual experiences and the connection with your sexual partner/s. This discussion-based workshop will arm you with knowledge and practical skills.
Workshops provide a safe and supportive space for important conversations in your organisation or community.
Half day or full day workshops can include 5-30 people. Participants have the opportunity to increase their knowledge and understanding through interactive exercises, powerpoint presentations and facilitated group discussions.
We can design a workshops specifically for your needs. Alternatively, you can select from the following topics:
Understanding sexual consent
Talking about pleasure
Supporting sexual assault victim/survivors
Understanding pornography use